Baby Steps to Fitness

$1to join the Group - Open & Continuous Enrollment.

Because a lifetime of poor health choices will not be changed overnight, join us for:

* A community of friends on the same mission

* An environment of support, and encouragement

* Accountability to your declared intention

* RESOURCES to succeed

* Access to FREE Coaching through the experience

Much more...

EASY Weekly Focus: (Watch video to learn more)

Week 1: Get in ONE healthy meal per day

Week 2: Get in 8 glasses of water per day

Week 3: Get 10 minutes of walking in per day

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